I have been challenging my habits recently. I realise that alot of my seemingly harmless habits result in my difficulty in creating some new healthy ones. I decided that yesterday I was going to sit and write a poem rather than read before bed. I would have never have imagined doing this but you know what? I really had fun 🙂 I hope you enjoy reading as much as I did writing it!


To diet or not to diet? I can’t decide, thin as a stick or all fat and wide?


Muffin top, belly flop, boobs on the floor, this fat will NOT beat me I am waging my war!


Breakfast of coffee and a lungful of air, too busy for lunch, I’ll just chew my hair!


Ignoring the biccies with afternoon tea, I am secretly smug, my blub won’t beat me!


No carbs for dinner, it’s past 6 pm! Keep this lot up and I’ll soon be size 10.


But why does the bread bin still call out my name? 1 slice, 2 slices? OH GOD THE SHAME!


Bedtime arrives and not a moment too late, if I can’t keep this up then I won’t lose this weight!


But midnight arrives and my belly is talking, brain disengages to the fridge I am walking…


There’s always tomorrow! I’ll just start again; I’ve still got time to be a size 10. This time I mean it, I’ll stick, I won’t cheat. Hey wait… I must be allergic to wheat!


I hope that made you smile!

Big love, small tummies!

Jill – The Fat Controller. Creating you warm shower moments!! x

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