Jill Gardner, single mum of two teens and Fat Controller has been selected to represent Bucks County as a Food Revolution Ambassador for The Jamie Oliver Food Foundation.

Ambassadors are the spark of enthusiasm that can help communities learn about real food.  By bringing local suppliers, farmers, food markets and events together Ambassadors can help improve peoples opportunities to participate in the Food Revolution all year round.

Jill is the creator of Fitstop fat burning classes and Ignite on-line fat loss is on a mission!  It is Jill’s dream to banish the dieting misery that many people endure everywhere. Through her courses, workshops and social media streams Jill wants to teach health and fat loss so it can become a way of life forever.

We are surrounded by food everyday, all day.  We interact with food and have to make choices all the time about what to eat and when.  It’s easy for it to become an obsession and rule peoples lives

Through Fitstop, Ignite on-line, and her Fat Burning Cookery courses,  Jill can help a variety of people to live the fat loss way of life.

Jill presents her fat burning cookery event at www.inspiredgourmet.co.uk cookery school

We live in a fast paced world where we are getting fatter and fatter, sicker and sicker.  Beige dead food is cheaper than buying fresh colourful produce.  The media offer nothing to help, rather they are succeeding to confuse the general public even more.  The food industry is harming our health and well being and something needs to be done.

You don’t know what you don’t know.  Ignorance is NOT bliss when you get sick or suffer any number of symptons relating to poor food choices and obesity:

Dave Russed - Cookery School Master Chef
www.inspiredgourmet.co.uk
  • depression and dissatisfaction
  • daily fatigue and irritability
  • aching joints and headaches
  • insomnia
  • heart burn and stomach discomfort
  • high blood pressure and cholesterol
  • higher risk of diabetes, heart disease, stroke and many other lifestyle diseases
  • food cravings and addictions
  • poor work performance and relationships

Access to affordable, healthy and nutritious food should be available to everyone. Moreover, more education is needed so that people are better informed about the power of nutrition over health and well being.

My mission is to remove the confusion for people and pave the way through something that has become over complicated beyond measure.  I want to encourage people to want to take back control of their health, learn new tools and ways of living so they can be happier, fitter and stronger!

Big love, small tummies!

Jill – The Fat Controller

www.hateitchangeit.co.uk

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