Tag archives for the mojo club
When your desire is stronger than your fear, that’s when things happen
How many times have you tried to change something but you just can't seem to get there. Despite wanting it bad there is: Fear Confusion Overwhelm Doubt Indecision Negative voices…
How to be a fat controller anywhere!
I think I can say after 20 odd years I am a well seasoned fat controller and I have learnt some pretty neat tricks over the years. But it took practice and…
How did I become the Fat Controller?
If 20 years ago someone had told me I would be on this journey that I am on right now I would have told them they were barking mad! In…
Client Testimonials – The Mojo Club
I was so thrilled to bring this new concept to life. After working for many years with women who struggled with diets and body confidence issues. I knew there was…
Apple, Cinnamon and Cocoa Muffins
This recipe makes the most moist and light muffins and yet they are low in carbohydrates and sugar so can be eaten without guilt! They jsut hit the spot in…
Local fitness guru turns successful global business woman thanks to social media!
Local fitness guru turns successful global business woman thanks to social media! Jill Gardner, fondly known as The Fat Controller, has lived in Milton Keynes all her life. Few will…
Problems with protocols?
Protocol or process? Solution or journey? Diet plan or lifestyle? 'Drop a dress size' type guarantees - Are they possibly doing more harm than good? Protocol or process? Solution…
