Tag archives for the fat controller
The story of the silent disease that destroyed my life…
This is the story of the silent disease that destroyed my life…….. Thank you for watching…. If you would like to support my fund raising and take part in...
The 8 Week Beige Free Anti-Diet Challenge – March 2018
Are you ready to be part of an anti-diet revolution? Fed up of the mixed messages and overwhelm about how and what to eat? Can’t seem to give up the...
Why Can’t I Get Slim And Stay Slim?
The cynical and already slim readers would scoff at this title. Just eat less and move more This is the worst advice ever for anyone carrying extra weight or...
60 Seconds To Shift A Bad Mood
Yesterday you didn’t have a care in the world and life was good. You felt excited about the plans you have made. Today…….well that’s a different story. You feel...
10 Reasons To Go Beige Free
Something very alarming has been happening to how we see and eat food. Something very alarming is happening to our health and waist lines! Have you noticed it too?...
The Secret to Lasting Weight Loss
Stop being a dieter! That’s it. That simple…. End of blog…… OK so maybe not quite that simple to do, but simple in theory yes? So how do I...
How To ‘Un-Diet’ Yourself: Part Two
So you read part one and now understand fully why it’s not your fault you haven’t succeeded at weight loss and why you are still trying to lose weight....
How To ‘Un-Diet’ Yourself: Part One
You are probably reading this because you have become REALLY good at dieting! BUT not really good at sticking to the diet going or keeping the weight off? Thought so!...
Two words that kill your diet!
Simply swapping these two words can make or break your diet. Yes! It really can make the biggest difference. There is a very famous saying: Don’t think of a pink...
An open letter to my script……
Dear Script, I have been meaning to write for a while. It’s not you….. it’s me! Please don’t get mad, but I have wanted to tell you something and I...
