Tag archives for milton keynes - Page 4
Water – The Elixir of Life?
Water is the source of energy for the creation of life The grass goes brown and brittle when there is no rain Flowers wilt and die if there is no…
If only I were thin…….. I could be the person I am meant to be!
If only I were thin I would be happy If only I were thin I would love life more If only I were thin I would be more popular If…
Fatness Through Weakness? A Diary of a Fat Controller (Part 1)
Everyone is born confident, with no barriers, beliefs or issues. Babies are not born with an eating disorder or a pre-programmed desire to emotionally eat. So what makes us all…
‘Ignite’ your fat burning furnace with my NEW 28 day on-line programme
Do you want to be a fat controller? I am looking for a group of people to take on a trial run of my new 28 day ‘ignite’ on-line fat…
Key Lime Cheesecake Bites
Makes around 15-18 small bites or A HUUUUUGE BIG ONE!!!! :D To watch it made click here Crust ingredients: 150g Pitted Dates 120g Unsweetened Shredded…
Meaty Mediterranean Loaf
This was adapted from one of my VIP Fat Controllers. Thanks EBS! This makes a fabulous family meal with salad or steamed vegetables. It keeps well in the fridge too.…
Sun-dried Tomato Cottage Cheese Muffin in moments
Sun-dried Tomato Cottage Cheese Muffin Everyday Fat Burning Recipes by Hate it? Change it! Get creative with the ingredients. Try other cheeses such as goats or mozzarella. You can experiment…
I am “Off the scale”
I am "off the scale!" Are you? I can't remember the last time I weighed myself. I don't own scales and refuse to get on them! Why should I? What…
7 winning ways to beat those winter cravings!
When it's cold and the sun is hiding, quite frankly it is difficult to get out of bed let alone think about cooking healthy food and exercising! However,…
Fabulous scrambled smokies on roasted field mushroom with lemon thyme tomatoes!
This recipe serves 2 for a hearty breakfast or lazy brunch! You can pre-prepare some of the ingredients the night before. Then in the morning while you are having a…
