Tag archives for milton keynes weight loss - Page 4
Fatness Through Weakness? A Diary of a Fat Controller (Part 1)
Everyone is born confident, with no barriers, beliefs or issues. Babies are not born with an eating disorder or a pre-programmed desire to emotionally eat. So what makes us all…
‘Ignite’ your fat burning furnace with my NEW 28 day on-line programme
Do you want to be a fat controller? I am looking for a group of people to take on a trial run of my new 28 day ‘ignite’ on-line fat…
Key Lime Cheesecake Bites
Makes around 15-18 small bites or A HUUUUUGE BIG ONE!!!! :D To watch it made click here Crust ingredients: 150g Pitted Dates 120g Unsweetened Shredded…
Meaty Mediterranean Loaf
This was adapted from one of my VIP Fat Controllers. Thanks EBS! This makes a fabulous family meal with salad or steamed vegetables. It keeps well in the fridge too.…
Sun-dried Tomato Cottage Cheese Muffin in moments
Sun-dried Tomato Cottage Cheese Muffin Everyday Fat Burning Recipes by Hate it? Change it! Get creative with the ingredients. Try other cheeses such as goats or mozzarella. You can experiment…
7 winning ways to beat those winter cravings!
When it's cold and the sun is hiding, quite frankly it is difficult to get out of bed let alone think about cooking healthy food and exercising! However,…
Fabulous scrambled smokies on roasted field mushroom with lemon thyme tomatoes!
This recipe serves 2 for a hearty breakfast or lazy brunch! You can pre-prepare some of the ingredients the night before. Then in the morning while you are having a…
The Fat Controllers Emergency Fat Loss First Aid Kit!
The Fat Controllers fail safe list of tool box items to help you out in emergency! What do you do when hunger strikes? Caught out in the shops? Got a…
Do you want to know how to get a NEAT butt?
This is perhaps one of the most forgotten hidden secrets of the naturally lean! NON-EXERCISE ACTIVITY THERMOGENESIS! What? Ever wondered why some of your friends just stay skinny and seem…
To diet or not to diet? I can’t decide………
To diet or not to diet? I can't decide, Thin as a stick or all fat and wide? Muffin top, belly flop, boobs on the floor, This fat will NOT…
