Tag archives for HIIT
How to Turn Your Body into a Fat Burning Machine for Ultimate Fat Loss
So what is the Ultimate Fat Loss Approach? The Ultimate Fat Loss Plan What it is not: a low calorie, low fat diet plan with lots of cardio exercise! What…
60 second fat loss for those too busy to workout!
Yes that's right! Fat loss in 60 seconds! This little trick will be sure to rev up your metabolism and done smartly you can add an extra 10 minutes of…
10 ways to avoid winter weight gain.
The average person gains around 7-14 pounds between now and New Year? Will it be you? The nights are drawing in, it’s getting colder and the Christmas parties are already…
