Tag archives for detox
8 reasons to not join a gym in January if your goal is weight loss!
Why? You are probably thinking that this is an insane statement to make from a fat loss coach right? You can’t bake cookies in half the time by doubling...
Jill, Please Stop Me Eating Stupid!
The endless stream of booze, cake, chocolate, crisps, nuts, bread, mince pies, christmas pudding and the lack of sleep is nearly over. I hear you cry…… OMG! I have...
Get lean on greens!
Would you love to feel great, burn fat and fight disease but not have to chow down handfuls of green vegetables and powders? How many of you don’t actually...
The Hering Clinic, colonics and my health in crisis!
After months of hard training and teaching, exposure to emotional stress and poor sleep my health was beginning to suffer. I felt drained, lethargic and well if I am honest…..I felt...
