Tag archives for depression
When the world feels a lonely place…..
Despite how dark the place may appear Don't let the loneliness create and feed fear Reach out to others, let them help you to see The light that awaits you,…
Wherever I lay my Dumbbells that’s my home – Part 1 Lessons of lifting!
The site of the Olympic athletes and their amazing physiques this summer has inspired 1000s of comments in the media. These guys really work their butts off and it's a…
Excuses, Excuses, Excuses! If I can be a fat controller then anyone can!
I eat to comfort my feel sad I am addicted to junk am an addict I starve to punish am greedy I try every diet I can am confused I…
Client Testimonials – The Mojo Club
I was so thrilled to bring this new concept to life. After working for many years with women who struggled with diets and body confidence issues. I knew there was…
Motivate to Exercise or Exercise to be Motivated?
I see and hear this happen a lot. I have fallen completely off the wagon! I was doing so well and now I have cravings all over the shop. I…
