Lean Turkey Fat Burning Balls:

[youtube url=”http://www.youtube.com/watch?v=P6ImfOYBLRc&feature=plcp” fs=”1″]

Take one pack of lean turkey mince

Marinade in the fridge with:

Juice of one lime

1 tblsp of chopped fresh coriander

1 chopped chilli

4 spring onions finely diced

2-3 garlic cloves crushed and chopped

(optional ½” fresh ginger grated)

Freshly ground black pepper

After 1 hour

Pre-heat oven to 180 degrees.  Mould the mixture into little balls and bake in the over for 15-20 mins until slightly golden and cooked through.  Eat them hot or cold as a snack.  Delicious in tomato sauce too.


Big love, small tummies!

Jill – The Fat Controller


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