Archives for Recipes - Page 3
Italian Style Sausage Casserole and Roasted Resto Vegetables
Serves 4 INGREDIENTS 1 red onion in wedges 2 courgettes in chunks 2 peppers (1 red and yellow in chunks) 2 tbsp homemade pesto 8 lean sausages (Italian...
Morrocan Carrot and Chickpea Salad
Serves 6. Prep time: 15 min Dressing: 1 tablespoon cumin seeds 1/3 cup / 80 ml extra virgin olive oil 2 tablespoons fresh lemon juice 1 tablespoon honey...
Grilled peaches/nectarines with Prosciutto and basil
Serves 4, as a side or snack Ingredients 3 ripe peaches, halved and pitted; 6-8 slices good quality prosciutto; 1...
Fat Controlling Carrot Cake! OH YES!
This recipe is super easy and actually much nicer than the usual carrot cake. It is less sweet and more moist! Making is a delicious fat controlling alternative to...
Fish Pie with celeriac and sweet potato mash
serves 4 2 x 800g celeriac peeled, cut into cubes etc seasoning 2 leeks trimmed and thinly sliced 2 cloves of garlic, peeled and finely chopped 2 tablespoons of...
Spanish Chicken and Chorizo Stew – slow cooker
Spanish Chicken and Chorizo Stew Serves 4 1 pack of free range chicken drumsticks and thighs (approx. 900g) 1/2 chorizo sliced 1 pinch of sea salt 1 tsp black...
Chicken Korma
Chicken Korma Serves 4 [youtube url=”#8221;] 1inch piece of fresh ginger grated 2tsp garam masala 1tsp turmeric 1tbsp of melted coconut oil 250g of low fat greek yogurt 4...
Ginger, carrot and nut loaf
Super clean ginger, carrot and walnut loaf: [youtube url=”#8243;] Makes 1 loaf: 125g Almond flour 100g gram flour 1 level tsp of bicarbonate of soda 2 tsp ground ginger...
Courgette and Cinnamon Muffins
Courgette and Cinnamon Muffins [youtube url=”#8221;] Makes 2 loaves or 24 muffins. Pre-heat oven to 170c Ingredients: 200g gram flour 125g almond flour 50g chia seeds (or use flax)...
Banana and Cinnamon Omelette
Banana and cinnamon omelette Click here. Ingredients 2 eggs ( for a more substantial omelette use some egg whites too) 1⁄2 Banana 1 heaped teaspoon ground cinnamon 1 tblspn...
