Archives for PR and Media
#BanishtheBeige on Sky News #WorldHealthDay
My message has always been simple! #BanishtheBeige and get rid of beige, dead processed foods. Instead focus on real foods. Today on #WorldHealthDay I was lucky enough to speak...
Could I really win?
The FitPro Fitness Professional of the year! I am completely over the moon to have been nominated for this award. What’s more I have made it through...
The real truth about why they want us fat!
My war against beige dead food continues……. [youtube url=”#8221;] I want to tell you exactly what the food and diet industry do not want you to know…….. Do you...
I need a ‘Jamie’ for my healthy eating and fat controlling cookery projects!
“My support group is growing fast and I need a chef to help me devise the cookery books and #8221;- JG Join our the growing number of people...
Guilt Free Pasta?
Do you dream of eating pasta freely? Do you crave pasta when trying to drop body fat? Do you miss something to have with your Bolognese or stir-fry? Would you love...
The spark for change – from a beige, dead way of living to happier, stronger life!
Jill Gardner, single mum of two teens and Fat Controller has been selected to represent Bucks County as a Food Revolution Ambassador for The Jamie Oliver Food Foundation. Ambassadors...
Get Vibrant with Vibram Fivefingers and feel the ground!
Fivefingers, the revolutionary Foot Glove for barefoot lovers. Fivefingers was one of the most innovative products of 2007 and the winner of the Italian Creativity ward 2008. Vibram Fivefingers...
Excuses, Excuses, Excuses! If I can be a fat controller then anyone can!
I eat to comfort my sadness…….I feel sad I am addicted to junk food…….I am an addict I starve to punish myself…….I am greedy I try every diet I...
20% off all cookery courses (including the fat burning event)
Get 20% off all cookery courses and events at The Inspired Gourmet Cookery School! But hurry! Places are strictly limited and have to be booked before July 31st! Do...
Ignite – Men Only Launches Monday 6th August
Jill Gardner, The Fat Controller and owner/founder of Hate it? Change it! is calling all men! Men who want a challenge, to get in shape and a learn new...
