Basic Gourmet Burger

A great-tasting burger is hard to beat. This Sirloin Burger has an excellent texture and flavour.

Serves 1 large or 2 small.

3 min. Preparation Time

10 min. Cooking Time

Ingredients (for Sirloin Burger)
  • Ground sirloin or extra lean ground beef (170 g) 6 oz
  • Salt 2 pinches
  • Pepper 1 pinch
  • Chili powder 1 pinch
  • Fresh garlic (minced) 1 tsp
  • Onion (finely chopped) 2 tbsp
  • Worcestershire sauce 1 tsp
  • Olive oil cooking spray

Preheat a non-stick frying pan on medium heat. Combine all ingredients except cooking spray together in a mixing bowl and stir until completely combined. Form into a round shape about ¾ inch thick. Lightly coat pan with spray and place the sirloin burger into the pan. Cook the burger until lightly browned and then gently flip and brown the other side. Cook all the way through and serve. Serves 1 large or 2 small.

Variations and Options

To add flavour and texture, add finely chopped peppers, corn or herbs to the burger

Big love, small tummies!

Jill – The Fat Controller


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