Author Archives: jill - The Fat Controller - Page 2
Why your diets always fail! #dietdepression
I am fed up of dieting and still being very overweight and feeling crap! After years of every eating plan going, I’m so confused about what I should/shouldn’t eat...
The busy women’s best friend!
As a busy business owner, blogger and working mum of two teens my life can be somewhat chaotic. I find myself taking my office with me wherever I go....
Two easy steps to No beige & No belly!
There is believe it or not only two really easy steps you can start today to lose your belly! YES! Two easy steps that can make a huge difference!...
Never Never Give Up!
It would be very easy to give up when you are told to It would be very easy to give up when the mountain looks too great It would...
What happens when life throws you a curve ball and you succumb to the lure of beigedeadfood!
When life throws you a curve ball…… It can happen to the best of us. Even The Fat Controller! Usually I am well equipped to avoid the cult of...
11 Reasons to ditch the #beigedeadfood
Look around every supermarket. Every high street store and petrol station. You NEVER seen buy one get one free on celery or broccoli yet at every turn there are...
What food trends did I spot at the BBC Good Food Show?
I was so happy to be helping Ugg Foods promote their brand and products at the weekend. It was an amazing weekend. So many people tasting and sampling amazing...
If I told you ONE thing you could do to change your life, would you like to know what it is?
If I told you ONE thing you could do to change your life, would you like to know what it is? There is no judgment in the group. No...
Food Addict Loses 24 stone! Diet or Die!
Interview with Jennifer Bodek “When you are faced with tubes pushed down your throat, just surviving and not living you have to take responsibility and change your actions to...
Back on the health and fitness wagon for 2015 – Step 10 out of 10 Be a stalker!
Stalk your health and fitness idol! OK don’t literally stalk them but whoever it is that inspires you or whoever it is that you find yourself envying the most...
