Author Archives: jill - The Fat Controller - Page 2
What happens when life throws you a curve ball and you succumb to the lure of beigedeadfood!
When life throws you a curve It can happen to the best of us. Even The Fat Controller! Usually I am well equipped to avoid the cult of the beige…
11 Reasons to #banishthbeige
Look around every supermarket. Every high street store and petrol station. You NEVER seen buy one get one free on celery or broccoli yet at every turn there are aisles…
If I told you ONE thing you could do to change your life, would you like to know what it is?
If I told you ONE thing you could do to change your life, would you like to know what it is? There is no judgment in the group. No dictating.…
7 Simple and Effective Tips for a Better Sleep and Better Fat Controlling!
Fact of the matter is that majority of people either really don’t understand the significance of a wholesome serene sleep or they fail to give it proper time and importance.…
How to get started on the road to health and fitness….. the fat controlling way!
Feel daunted by starting on the road to health and Do you feel overwhelmed by how unfit you have become or by how much weight you think you need to lose?…
The 8 essential habits for people who don’t want to worry about their weight
The 8 essential habits for people who don't want to worry about their weight Hands up who has dared to step on the scales since Christmas? Hands up who doesn't…
6 top tips to keeping trim – Eat, drink and be merry…. without getting fat! !
I LOVE this time of year! Not because of all the lovely food and drink around but because of the time you get to spend with loved ones. Years gone…
Why you might be feeling beige and dead too!
Once upon a time I didn't even consider beige in my Once upon a time I was so used to eating beige I didn't even know my taste buds were…
Shut up bitch! – How to silence your inner saboteur!
I struggled to find a title for this blog at How could I break it to people that it will NEVER be Everyday I have the same struggles most other…
Struggle for short term weight loss or obtain easy sustainable fat loss?
I want to tell you how you are being brainwashed! I want to tell you why it's impossible to lose weight and why you will never succeed! That's if you…
