Grab a cup of tea! I found these wonderful questions to ask of yourself right now from ‘The Findhorn’ book of every day abundance. Take a seat and allow yourself a wonderful hour of reflective thought and gratitude and feel your mood and happiness lift to the sky!

1. I feel blessed to have such wonderful_______________

2. It’s easy to feel grateful when I think about ______________

3. It’s a good thing I’m so __________________

4. When I express my gratitude, my body feels________________

5. I feel so lucky every time I think about________________

6. The thing I’m most grateful for right now is _______________

7. I feel blessed with ______________________

8. When I think about what might have happened with ________________ I feel truly grateful

9. When I look around the room, I feel grateful for___________

10. I feel grateful that life has brought me________________

I love practicing gratitude – it makes me feel grounded and happy!

Big love, small tummies!

Jill – The Fat Controller

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